Frank Hatchett, internationally celebrated Master Jazz teacher, brings his VOP style to you in this energetic 60minute video. Join Frank in three easy to follow routines that are perfect for the beginner through the advanced beginner dance student.

Follow Frank and his staff as they take you step by step through three innovative jazz styles. One select routine will transport you into class at the Broadway Dance Center (New York City) where you join in the energy of a class with Frank and his students. Unique camera angles facing the mirror allow you to experience the class as though you were a student in the class. Then we turn it all around and perform for you while you dance along! Push yourself to the limit and move like you’ve been dancing forever!

Join Jermaine Browne as he teaches and performs 60 minutes of his provocative and fluid dance style known as JFH. Fusing Jazz, Funk and Hip-Hop, Jermaine’s choreography is technical, strong and bursting with passion and energy. Unique camera angles facing the mirror allow you to learn as though you were a student in the class.

Jermaine and his dancers will take you step by step through three routines. One select routine will transport you into a class at the Broadway Dance Center (New York City) where you join in the incredible atmosphere best suited for the intermediate to intermediate- advanced students.

Join internationally renowned director, choreographer and master teacher Michèle Assaf as she presents an extensive look into the fundamental techniques of 'Turns'. This essential 'dictionary' is perfect for dance students, Beginner through Advanced. Dance teachers will find this guide a must, as Michèle's unique skills put individual turns together into beautiful, thoughtful combinations emphasizing direction changes as well as a wide variety of preparations and transitions in and out of the turns. Each turn is broken down into three levels, from its basic state to its progression for the more advanced student. Hearing Michèle offer corrections to her diverse group of dancers as well as watching some movement analyzed in slow motion increases the enormous benefits offered in this 60-minute video.

ACTIVE ISOLATED FLEXIBILITY is a technique of stretching in which we pinpoint, isolate and stretch each individual muscle used to perform to your highest potential. Join internationally renowned Director, Choreographer and Master Teacher, Michèle Assaf, as she takes you through a series of stretches that will reduce your workload by removing tightness so you can swing your limbs more freely. These stretches transport oxygen to sore muscles and quickly remove toxins from muscles, so recovery is faster. AI works as a deep massage technique as it activates muscle fibers during stretching. The video gives close-up images and descriptions of all the exercises; how the rope is used, and which muscle is contracting to relax the targeted muscle in preparation of its' stretch. Then Michèle with the help of Jim & Phil Wharton will lead you through a complete Active Isolated Flexibility class. In this class you will improve your performance, increase flexibility and prevent injury... your tools to longevity.

AI Stretch is the ground breaking technique, developed by researchers, coaches, and trainers, and pioneered by Jim & Phil Wharton. Jim Wharton, an exercise physiologist know as "the mechanic" for his ability to fine-tune athletes, and his son, Phil Wharton, a sports therapist and competitive long-distance runner, are president and vice-president of Wharton Performance, Inc. in New York City. The Whartons' have trained and rehabilitated athletic luminaries from professional football players to dancers on the Broadway stage, track and field stars, and Olympic gold medalists. Their revolutionary Active - Isolated Flexibility are practiced in fitness centers all over the world.

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